Mindly Blog
Insights and updates from the Mindly team on mental health, wellbeing, and the technology behind our service.
How We Built an Evidence-Based AI Therapy Companion
May 15, 2024 · 6 min read
Learn about the research and methodology behind Mindly's AI therapy approach.
Privacy and Mental Health: Why It Matters
May 8, 2024 · 4 min read
Exploring the importance of privacy in digital mental health services.
5 CBT Techniques You Can Practice Daily
April 30, 2024 · 5 min read
Simple cognitive behavioral therapy techniques you can incorporate into your daily routine.